Hassle free
FODMAP
meal planning
Eat healthy, home-cooked meals, exclude the ingredients that disagree with you, with our customisable meal planning platform.
We do the meal planning for you
Save time
Plan your meals for the entire week in minutes. Purchase ingredients online or print a shopping list so you spend less time shopping!
Eat healthier
Our customers eat better every day. No more “same old” meals. Select your favourite ingredients and choose from a wide range of recipes that are selected for you.
More choice
Cook new meals from scratch anytime with a choice of thousands of healthy recipes to suit your diet.
Easily create FODMAP friendly meals, in just a few seconds
Exclude ingredients that disagree with you
Easy to follow, step-by-step recipes
Shop ingredients online or simply
print your shopping list
From only
£7.99 £2.49
Per month (billed quarterly)
No lock in: pause or cancel for free anytime
Personalised meal plans
Save time and stress!
From only £7.99
£2.49
Per month (billed quarterly)
No lock in: pause or cancel for free anytime
As featured in
Meal planning, personalised.
With hundreds of personalisation options, simply swap any ingredients you don’t want and eat exactly how you want to.
Matthew's Meal Plan
Dietary preference
No preference
Allergies
Peanuts
Dislikes
Fish
Servings
2 servings
Jenny's Meal Plan
Dietary preference
Vegan
Allergies
None
Dislikes
Spinach
Servings
5 servings
Spiced parsnip shepherd’s pies
Less than 1 min
Roast aubergine salad with chickpeas and tamarind
Less than 30 min
Carrot fritters with spiced yogurt
Less than 1 min
Prawn and salmon pie
Less than 30 min
Welsh Cakes
Less than 30 min
As easy as…
Plan
We’ll select from thousands of delicious recipes that match your dietary needs and taste preferences. Simply review your meals and swap out any ingredients you want to change
Shop
All of the ingredients will be added to your personalised shopping list! Order directly online from leading supermarkets or print out a shopping list for purchase in-store.
Cook
Preparation is a breeze as every meal has an easy to follow recipe. Cooking, stress-free.
From only £7.99 £2.49
Per month (billed quaterly)
As easy as…
Plan
We’ll select from thousands of delicious recipes that match your dietary needs and taste preferences. Simply review your meals and swap out any ingredients you want to change
Shop
All of the ingredients will be added to your personalised shopping list! Order directly online from leading supermarkets or print out a shopping list for purchase in-store.
Cook
Preparation is a breeze as every meal has an easy to follow recipe. Cooking, stress-free.
For only £9.99 £4.99
Per month